BOOK

FindCenter AddIcon
Book Image

Voices of Insight

Book Image

By Sharon Salzberg (editor), Mirabai Bush (foreword) — 1999

In this anthology, leading Western teachers of Buddhism share their personal experiences on the path of insight meditation; their understanding of the basic teachings of the Buddha; the lessons they've learned in their training with their own teachers; and some good advice on following the Buddha... See more...

FindCenter Video Image

The Big Brain Benefits of Meditation

Science proves meditating restructures your brain and trains it to concentrate, feel greater compassion, cope with stress, and more.

FindCenter AddIcon
FindCenter Video Image
07:32

Pain Is Not Suffering

In this video clip taken from the Buddhist Geeks Conference 2011, Kelly McGonigal explores the neuroscience of meditation to help us understand how practice shapes the mind, and offers fresh insight into concepts like mindfulness and suffering.

FindCenter AddIcon

EXPLORE TOPIC

Dharma