BOOK

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Your 168: Finding Purpose and Satisfaction in a Values-Based Life

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By Harry M. Kraemer Jr. — 2020

Put your values first and focus on what matters most Despite our good intentions, many of us experience a chronic imbalance between the desire to live our values and the distractions and never-ending to-do lists that can get in the way. See more...

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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

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Diversify Your Identity

Just like with financial diversification, you should also invest in several different areas of your identity.

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5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

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7 Strange Questions That Help You Find Your Life Purpose

No idea what you should do with your life? Ask yourself these odd yet thought-provoking questions to find out.

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Personal Values: How to Know Who You Really Are

What are your most important personal values? Do you actually value what you say you do, or are you lying to yourself? And just who the hell are you anyway?

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How to Grow the F*ck Up: A Guide to Humans

Learning how to grow up and be more mature starts with knowing what you truly value. Being an adult means sticking to your values, even when it’s not popular or doesn’t benefit you.

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EXPLORE TOPIC

Habit Formation