'Knock and it shall be opened.’ But does knocking mean hammering and kicking the door like a maniac?
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The Self-Compassion Deck: 50 Mindfulness-Based Practices
The Self-Compassion Deck offers 50 mindfulness-based practices for use at home, in the classroom, or therapy office. Commit to these easy, yet meaningful exercises in kindheartedness and gain a deeper appreciation for yourself and your life.
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