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The Life and Teachings of Tsongkhapa

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By Robert Thurman (editor) — 2018

In The Life and Teachings of Tsongkhapa, you’ll discover Tsongkhapa’s teachings on transcendental aspects of sutra, tantra, and insight meditation, mystic conversations with great bodhisattvas, deeply spiritual songs in praise of Majushri and Maitreya, and much more. See more...

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Clarity and Tranquility: A Guide for Daoist Meditation

Clarity & Tranquility: A Guide for Daoist Meditation is an in-depth work on the method of Tranquil Sitting, a crucial and important practice for all Daoist practitioners. Stuart Alve Olson’s introduction provides a great deal of valuable advice, history, and purpose for Tranquil Sitting.

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Fasting the Mind: Spiritual Exercises for Psychic Detox

Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind • Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind • Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and...

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EXPLORE TOPIC

Insight (Vipassana) Meditation