BOOK

FindCenter AddIcon
Book Image

The Life and Teachings of Tsongkhapa

Book Image

By Robert Thurman (editor) — 2018

In The Life and Teachings of Tsongkhapa, you’ll discover Tsongkhapa’s teachings on transcendental aspects of sutra, tantra, and insight meditation, mystic conversations with great bodhisattvas, deeply spiritual songs in praise of Majushri and Maitreya, and much more. See more...

FindCenter Video Image

How to Meditate

A meditation guide for beginners.

FindCenter AddIcon
FindCenter Video Image

Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

FindCenter AddIcon
FindCenter Video Image
05:48

How to Meditate like a Taoist Master | Tea Time Taoism

Master Gu shares the secrets of Taoist meditation...

FindCenter AddIcon
FindCenter Video Image

Buddhist Meditation Traditions in Tibet: The Union of Three Vehicles

Tibetan Buddhist literature, in all its diversity, is often arranged in a scheme of three vehicles.

FindCenter AddIcon
FindCenter Video Image
09:35

How to Meditate: Mingyur Rinpoche Talks About the Essence of Meditation

In this short teaching, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche discusses the essence of meditation, and how learning to meditate helped him overcome debilitating panic attacks and anxiety.

FindCenter AddIcon
FindCenter Video Image
02:24

Beginning Buddhist Meditation - Mingyur Rinpoche

If you are beginning your meditative journey, Buddhist teacher and meditation master Mingyur Rinpoche provides simple guidance on how to connect with and develop awareness to get you started.

FindCenter AddIcon
FindCenter Video Image

Why So Many Americans Are Turning to Buddhism

The ancient Eastern religion is helping Westerners with very modern mental-health problems.

FindCenter AddIcon
FindCenter Video Image

Buddhism for Beginners

New to Buddhism or meditation? Then you probably have a lot of questions — and here you’ll find helpful answers, by way of articles from Lion’s Roar and Buddhadharma.

FindCenter AddIcon
FindCenter Video Image

What Is Kundalini Meditation?

Kundalini meditation is a way of channeling your energy and releasing yourself from stress and living on "auto-pilot."

FindCenter AddIcon
FindCenter Video Image

Ready to Give Meditation a Try?

A beginner's guide to quieting the mind in a time of stress. Includes three guided meditations by popular mindfulness teachers to try now.

FindCenter AddIcon

EXPLORE TOPIC

Insight (Vipassana) Meditation