BOOK

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Outer Order, Inner Calm: Declutter and Organize to Make More Room for Happiness

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By Gretchen Rubin — 2019

In the context of a happy life, a messy desk or a crowded wardrobe is a trivial problem—yet Gretchen Rubin found that getting control of our stuff makes us feel more in control of our lives. See more...

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Mind Gym: An Athlete’s Guide to Inner Excellence

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.

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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving—every day.

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The 7 Habits of Highly Effective People (30th Anniversary Edition)

The 7 Habits have become famous and are integrated into everyday thinking by millions and millions of people. Why? Because they work! With Sean Covey’s added takeaways on how the habits can be used in our modern age, the wisdom of the 7 Habits will be refreshed for a new generation of leaders.

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The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals

Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best-drawn plans.

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EXPLORE TOPIC

Habit Formation