BOOK

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Conscious Creativity: Look, Connect, Create

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By Philippa Stanton — 2019

Unlock your creative potential with Conscious Creativity: a practical, playful guide bursting with inspiration to help bring more colour into to your life. There is creativity in all of us, but it can easily be buried beneath our everyday concerns or need a spark to bring it back to life. See more...

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100+ Ways to Inspire Creative Thinking

As a writer, I am in constant search for inspiration. Sometimes it comes to me out of the blue, but for the most part, I have to work hard for it. If only the solution were as simple as flipping a switch! Having creativity exercises on deck might just serve to unleash your creativity.

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

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EXPLORE TOPIC

Imagination and Creativity