BOOK

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Radical Kindness: The Life-Changing Power of Giving and Receiving

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By Angela C. Santomero, Deepak Chopra (foreword) — 2019

Much like gratitude, Angela contends we need a kindness practice. A practice in which we learn to see with our hearts and act from a place of compassion. As the Dalai Lama says, “Be kind whenever possible. It is always possible. See more...

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Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life

Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper.

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Thriving as an Empath: 365 Days of Self-Care for Sensitive People

Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being―and end up absorbing the stress of others.

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The Empath’s Empowerment Journal: Your Self-Care Companion

For highly empathic and sensitive people, self-care is essential.

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EXPLORE TOPIC

Kindness