3
BOOK
Meditations on Self-Love: Daily Wisdom for Healing, Acceptance, and Joy
By Laurasia Mattingly — 2020
365 Daily meditations to help you embrace who you are Loving yourself is the key to happiness, fulfillment, and hope―and a positive meditation practice can help you get there. See more...
FULL SUMMARY
365 Daily meditations to help you embrace who you are Loving yourself is the key to happiness, fulfillment, and hope―and a positive meditation practice can help you get there. This beautiful book features meditations and affirmations you can do every day throughout the year to get in the habit of thinking positively about yourself and find greater peace and joy.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Awareness (42)
- Mindfulness Practices (38)
- Self-Love (38)
- Mindfulness Meditation (36)
- Self-Acceptance (36)
- Spiritual Practices (34)
- Mind-Body Connection (33)
- Self-Development (33)
- Self-Mastery (32)
- Inner Peace (31)
- Transformation (31)
- Self-Compassion (30)
- Self-Discovery (30)
- Affirmations (29)
- Spiritual Growth (25)
- Stress Management (25)
- Healing Approaches (23)
- Self-Care (22)
- Compassion (21)
- Happiness (21)
- Spiritual Awakening (21)
- Breathwork (20)
- Emotional and Mental Health (20)
- Manifestation (20)
- Energy Healing (18)
- Presence (18)
- Anxiety (17)
- Somatic Practices (17)
- Spiritual Life (17)
- Inner Life (16)
- Positive Self-Talk (16)
- Self-Limiting Beliefs (16)
- Self-Realization (16)
- Spiritual Healing (15)
- Tibetan Buddhism (15)
- Women’s Well-Being (15)
- Identity (14)
- Spiritual Development (14)
- Chronic Health Conditions (13)
- Empowerment (13)
- Enlightenment (13)
- Fear (13)
- BIPOC Well-Being (12)
- Honoring Emotion (12)
- Journaling (12)
- Negative Self-Talk (12)
- Positive Thinking (12)
- Suffering (12)
- Trauma Healing (12)
- Well-Being (12)
- Black Well-Being (11)
- Consciousness (11)
- Forgiveness (11)
- Guided Meditation (11)
- Joy (11)
- Neuroscience (11)
- Search for Purpose (11)
- Stress (11)
- Visualization (11)
- Yoga (11)
- Authenticity (10)
- Body Image (10)
- Depression (10)
- Female Empowerment (10)
- Insight (Vipassana) Meditation (10)
- Integrative Medicine (10)
- Life Challenges (10)
- Resilience (10)
- Self-Worth (10)
- Aging (9)
- Athlete Well-Being (9)
- Courage (9)
- Focus (9)
- Human Potential (9)
- Love (9)
- Personal Development (9)
- Relationship Challenges (9)
- Science and Spirituality (9)
- Self-Esteem (9)
- Shame (9)
- Zen Buddhism (9)
- Acceptance (8)
- Activism/Service (8)
- Imagination and Creativity (8)
- Intention (8)
- Letting Go (8)
- Lovingkindness (8)
- Prayer (8)
- Self-Actualization (8)
- Building Character (7)
- Chakras (7)
- Dysfunctional Childhood (7)
- Finding Meaning (7)
- Goal Setting (7)
- Growth Mindset (7)
- Memoir (7)
- Romantic Relationships (7)
- Social Justice (7)
- Buddha Nature (6)
- Chronic Pain (6)
- Connection with Nature (6)
- Diet and Nutrition (6)
- Gender and Spirituality (6)
- Habits of Mind (6)
- Inner Strengths (6)
- LGBTQIA Well-Being (6)
- Living with Illness (6)
- Physical Health (6)
- Setting Limits and Boundaries (6)
- Spiritual Direction (6)
- Body Positivity (5)
- Cancer (5)
- Compassion Meditation (5)
- Confidence (5)
- Embodiment (5)
- Epigenetics (5)
- Freedom (5)
- Grief (5)
- Illness and Injury (5)
- Intuition (5)
- Leadership (5)
- Lovingkindness Meditation (5)
- Medical Intuition (5)
- Naturopathy (5)
- Passion (5)
- Perception (5)
- Psychology and Spirituality (5)
- Racism (5)
- Self-Control (5)
- Self-Reckoning (5)
- Taoism (5)
- Values (5)
- Walking Meditation (5)
- Accepting Love (4)
- Ayurveda (4)
- Dharma (4)
- Diamond Approach (4)
- Exercise (4)
- Family Dynamics (4)
- Grit (4)
- Interdependence (4)
- Intimacy (4)
- Life Force Energy (4)
- Longevity (4)
- Mental Health Challenges (4)
- Movement Meditation (4)
- Neuroplasticity (4)
- Positive Psychology (4)
- Quantum Physics (4)
- Racial Identity (4)
- Relationship with Money (4)
- Relationship with Time (4)
- Sexual Assault or Abuse (4)
- Soul Mission (4)
- Storytelling (4)
- The Divine (4)
- Trauma (4)
- Trust (4)
- Vulnerability (4)
- Work Challenges (4)
- Zen Meditation (4)
- A Course in Miracles (3)
- Addiction Recovery (3)
- Anger (3)
- Belonging (3)
- Bodywork (3)
- Brain Health (3)
- Burnout (3)
- Calming Meditation (3)
- Children’s Well-Being (3)
- Christianity (3)
- Communication Skills (3)
- Community Healing (3)
- Comparing Belief Traditions (3)
- Creative Well-Being (3)
- Disabled Well-Being (3)
- Dreamwork (3)
- Eating Disorders (3)
- Ecospirituality (3)
- Empathy (3)
- Entrepreneurship (3)
- Facing Own Death (3)
- Family Acceptance (3)
- Goddess (3)
- Gratitude (3)
- Guilt (3)
- Habit Formation (3)
- Healthy Eating (3)
- Jealousy/Envy (3)
- Karma (3)
- Mantra Meditation (3)
- Moral Philosophy (3)
- Oneness (3)
- Peak Performance (3)
- Philosophical Approaches (3)
- Play (3)
- Psychology (3)
- PTSD (3)
- Sacred Feminine (3)
- Shadow (3)
- Speaking Your Truth (3)
- Spiritual Quest (3)
- Spirituality and Politics (3)
- Sutras (3)
- Toxic Relationships (3)
- Wholeness (3)
- Youth Activism (3)
- Abandonment (2)
- Access to Education (2)
- Addiction (2)
- Altered States (2)
- Anger Management (2)
- Autoimmune Disease (2)
- Awe (2)
- Body Scan Meditation (2)
- Christian Mysticism (2)
- Codependency (2)
- Cognitive Behavioral Therapy (2)
- Coming Out (2)
- Competition (2)
- Cross-Cultural Dynamics (2)
- Curiosity (2)
- Dark Night of the Soul (2)
- Death and Dying (2)
- Decision Making (2)
- Disconnection (2)
- Divorce and Breakup (2)
- Ego (2)
- Ego Dissolution (2)
- Emotional Intelligence (EQ) (2)
- Enneagram (2)
- Generosity (2)
- God (2)
- Handling a Loved One’s Illness (2)
- Healing Touch (2)
- Herbal Supplementation (2)
- Hope (2)
- Identity Shifts (2)
- Inflammation (2)
- Inner Child (2)
- Integrity (2)
- Intergenerational Trauma (2)
- Judaism (2)
- Jungian Analysis (2)
- Kabbalah (2)
- Kindness (2)
- Kundalini Yoga (2)
- Latinx Well-Being (2)
- LGBTQIA Sexuality (2)
- Lifestyle Medicine (2)
- Midlife Crisis (2)
- Motivation (2)
- Mythology (2)
- Near-Death Experience (2)
- Optimism (2)
- Panic Attacks (2)
- Parenting (2)
- Personality Typing (2)
- Poetry (2)
- Race and Gender (2)
- Racial Discrimination (2)
- Reflexology (2)
- Reiki (2)
- Rest (2)
- Rolfing (2)
- Self-Discipline (2)
- Self-Pressure (2)
- Sleep (2)
- Somatic Experiencing (2)
- Sound Healing (2)
- Spirituality and Health (2)
- Subconscious (2)
- Synchronicity (2)
- Unfulfilled Career (2)
- Vedic Meditation (2)
- Vitamin Supplementation (2)
- Weight Concerns (2)
- Work-Life Balance (2)
- Young Adult Well-Being (2)
- AAPI Well-Being (1)
- Acupressure (1)
- Adaptability (1)
- Alcohol Addiction (1)
- Animal Connection (1)
- Anorexia (1)
- Ashtanga Yoga (1)
- Asking for Help (1)
- Aura (1)
- Auric Field (1)
- Autism (1)
- Betrayal (1)
- Caregiver Well-Being (1)
- Celibacy (1)
- Chakra Meditation (1)
- Channeling (1)
- Chanting (1)
- Child’s ADD/ADHD (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Child’s Emotional Growth (1)
- Child’s Trauma (1)
- Chronic Anxiety (1)
- Clairvoyance and Precognition (1)
- Climate Change (1)
- Cognition (1)
- Collective Trauma (1)
- Connection (1)
- Conscious Evolution (1)
- Crystals (1)
- Death or Loss of a Loved One (1)
- Death or Loss of a Sibling (1)
- Dementia (1)
- Despair (1)
- Discrimination (1)
- Divination Systems (1)
- Doubt (1)
- Dream Analysis (1)
- Ego Transcendence (1)
- Endurance (1)
- Environmental Exploitation (1)
- Failure (1)
- Faith (1)
- Faith and Identity (1)
- Family Therapy (1)
- Fasting for Health (1)
- Fatherhood (1)
- Flower Essences (1)
- Following Bliss (1)
- Forest Bathing (1)
- Gender Challenges (1)
- Gender Discrimination (1)
- Gender Identity (1)
- Gender Justice (1)
- Generational Healing (1)
- Global Challenges (1)
- Handling a Child’s Illness (1)
- Hatha Yoga (1)
- Heartmath (1)
- Higher Calling (1)
- Hinduism (1)
- Holism (1)
- Homophobia (1)
- Humility (1)
- Immigration and Assimilation (1)
- Imposter Syndrome (1)
- Incarceration (1)
- Indigenous Healing Approaches (1)
- Indigenous Well-Being (1)
- Infidelity (1)
- Jewish Renewal (1)
- Kids and Sports (1)
- Kundalini (1)
- LGBTQIA Relationships (1)
- Marriage (1)
- Masculine/Feminine Dynamics (1)
- Massage (1)
- Memory (1)
- Mysticism (1)
- Native American Beliefs (1)
- Neoshamanism (1)
- Neurodiversity (1)
- Non-Duality (1)
- Nonviolence (1)
- Nutritional Medicine (1)
- Offering Support to Others (1)
- Past Lives and Reincarnation (1)
- Patience (1)
- Personality Disorders (1)
- Polarity Therapy (1)
- Polyvagal Theory (1)
- Post-Traumatic Growth (1)
- Poverty/Economic Inequality (1)
- Problem Solving (1)
- Productivity (1)
- Racial Healing (1)
- Racial Justice (1)
- Raising Nonbinary Children (1)
- Religious Experience (1)
- Ritual (1)
- Runes (1)
- Sabbath (1)
- Self-Expression (1)
- Self-Reliance (1)
- Sex (1)
- Sexual Health (1)
- Sexuality (1)
- Shamanic Healing (1)
- Situational Depression (1)
- Sleep Disorders (1)
- Social Anxiety (1)
- Social Responsibility (1)
- Sufism (1)
- Talk Therapy (1)
- Tarot (1)
- The Unconscious (1)
- Time Management (1)
- Transcendental Meditation (1)
- Transgender Well-Being (1)
- Transpersonal Psychology (1)
- Visions and Hallucinations (1)
- Wake-Up Calls (1)
- War (1)
- Willpower (1)
- Work Ethic (1)
- Work Relationships (1)
FILTER
TEACHER
- Jon Kabat-Zinn (7)
- Deepak Chopra (6)
- Jack Kornfield (6)
- Sylvia Boorstein (6)
- Arnold Mindell (5)
- Bernie S. Siegel (5)
- Buddha (5)
- Pema Chödrön (5)
- Sharon Salzberg (5)
- A. H. Almaas (4)
- Amy Scher (4)
- Bhikku Anālayo (4)
- Debbie Ford (4)
- Diane Stein (4)
- don Miguel Ruiz (4)
- Jeff Foster (4)
- Joseph Goldstein (4)
- Lodro Rinzler (4)
- Norman Fischer (4)
- Ram Dass (4)
- Reginald Ray (4)
- Tara Brach (4)
- Andrew Weil (3)
- Brené Brown (3)
- Charlotte Joko Beck (3)
- Chögyam Trungpa (3)
- Daniel Goleman (3)
- Don Hanlon Johnson (3)
- Gabrielle Bernstein (3)
- Gaylon Ferguson (3)
- Gerald Jampolsky (3)
- Jack Canfield (3)
- John Perry (3)
- Kristin Neff (3)
- Lorin Roche (3)
- Luisah Teish (3)
- Sandy Boucher (3)
- Shakti Gawain (3)
- Stephan Bodian (3)
- Stephen Mitchell (3)
- Wayne Dyer (3)
- Alexandra Elle (2)
- Anodea Judith (2)
- Blaise Aguirre (2)
- Byron Katie (2)
- C. Norm Shealy (2)
- Charles Johnson (2)
- Charles Tart (2)
- Christine Caldwell (2)
- Christopher Germer (2)
- Dan Harris (2)
- Daniel J. Siegel (2)
- Elena Brower (2)
- Gay Hendricks (2)
- Herbert Benson (2)
- J. Krishnamurti (2)
- Jan Willis (2)
- Joanna Macy (2)
- John C. Parkin (2)
- Judith Orloff (2)
- Leah Guy (2)
- Mantak Chia (2)
- Matthieu Ricard (2)
- Michael A. Singer (2)
- Michael Bernard Beckwith (2)
- Mona Lisa Schulz (2)
- Patanjali (2)
- Pierre Teilhard de Chardin (2)
- Rolf Gates (2)
- Rosie Molinary (2)
- Ruth Denison (2)
- SARK (2)
- Susan Piver (2)
- Tony Robbins (2)
- Yongey Mingyur Rinpoche (2)
- Adam Phillips (1)
- adrienne maree brown (1)
- Alan Watts (1)
- Alberto Villoldo (1)
- Amishi Jha (1)
- Amy Morin (1)
- Andrew Harvey (1)
- Andrew Solomon (1)
- Andy Puddicombe (1)
- Ashley Neese (1)
- Barbara Emrys (1)
- Barbara Fredrickson (1)
- Bessel van der Kolk (1)
- Brian Tracy (1)
- Caroline Myss (1)
- Chan Khong (1)
- Chip Conley (1)
- Cyndi Dale (1)
- Daisaku Ikeda (1)
- Daniel Amen (1)
- Danielle MacKinnon (1)
- David Cooper (1)
- David R. Hawkins (1)
- David Steindl-Rast (1)
- Deena Metzger (1)
- don Jose Ruiz (1)
- don Miguel Ruiz Jr. (1)
- Donna Eden (1)
- Donna Jackson Nakazawa (1)
- Dorothy Day (1)
- Eckhart Tolle (1)
- Edgar Cayce (1)
- Edward Bach (1)
- Elisabeth Haich (1)
- Elizabeth Gilbert (1)
- Ellen Langer (1)
- Evelyn Underhill (1)
- Gabor Maté (1)
- Gary Gach (1)
- Gloria Steinem (1)
- Gregg Braden (1)
- HeatherAsh Amara (1)
- Huston Smith (1)
- Ida Rolf (1)
- Iyanla Vanzant (1)
- Jacqui Lewis (1)
- James Hillman (1)
- James Hollis (1)
- James Oschman (1)
- Jetsunma Tenzin Palmo (1)
- Jill Bolte Taylor (1)
- Joan Borysenko (1)
- Joan Halifax (1)
- JoAnn Loulan (1)
- JoAnna Hardy (1)
- Joe Dispenza (1)
- John Bradshaw (1)
- John Welwood (1)
- Joseph Campbell (1)
- Joseph M. Marshall III (1)
- Judith Blackstone (1)
- Julia Cameron (1)
- Justin Michael Williams (1)
- Kathlyn Hendricks (1)
- Kelly McGonigal (1)
- Ken Wilber (1)
- Lama Rod Owens (1)
- Lama Tsultrim Allione (1)
- Leonard Orr (1)
- Light Watkins (1)
- Lion Goodman (1)
- Lissa Rankin (1)
- Marie-Nathalie Beaudoin (1)
- Mark Epstein (1)
- Mark Victor Hansen (1)
- Martin Seligman (1)
- Matt Kahn (1)
- Michael Brown (1)
- Michele Borba (1)
- Mirabai Bush (1)
- Nancy Mellon (1)
- Naomi Shihab Nye (1)
- Natalie Goldberg (1)
- Neale Donald Walsch (1)
- Nicole LePera (1)
- Noah Levine (1)
- Panache Desai (1)
- Paramahansa Yogananda (1)
- Paul Gilbert (1)
- Penelope Quest (1)
- Philip Goldberg (1)
- Phillip Moffitt (1)
- Queen Afua (1)
- Ralph De La Rosa (1)
- Raymond Buckland (1)
- Richard Davidson (1)
- Rick Fields (1)
- Rick Hanson (1)
- Risa Kaparo (1)
- Robert Augustus Masters (1)
- Roger Walsh (1)
- Rumi (1)
- Rupert Sheldrake (1)
- Russ Hudson (1)
- Ruth King (1)
- Sally Kempton (1)
- Shauna Shapiro (1)
- Shinzen Young (1)
- Shunryu Suzuki (1)
- Sister Jenna (1)
- Stephen Levine (1)
- Stephen Porges (1)
- Sue Morter (1)
- Swami Vivekananda (1)
- Ted DesMaisons (1)
- Thomas Moore (1)
- Virginia Satir (1)
- Wendell Berry (1)
- Yael Shy (1)
- Zainab Salbi (1)
