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The Theory of Karma

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By Shantanu Bhardwaj — 2017

This book intends to rejuvenate one's belief in the significance of their own action in both personal and professional life. It presents scientific, spiritual and holistic point of views as to how "A human is the master of its own fate". It disputes the concept of a helpless form of destiny. See more...

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It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety.

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Hilary Jacobs Hendel
2018
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Destructive Emotions: A Scientific Dialogue with the Dalai Lama

* Why do seemingly rational, intelligent people commit acts of cruelty and violence? * What are the root causes of destructive behavior? * How can we control the emotions that drive these impulses? * Can we learn to live at peace with ourselves and others? Imagine sitting with the Dalai Lama...

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The Dalai Lama, Daniel Goleman
2004
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