BOOK

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The Healing Remedies Sourcebook: Over 1000 Natural Remedies to Prevent and Cure Common Ailments

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By C. Norman Shealy — 2012

Based on eight therapeutic backgrounds -- Chinese herbal medicine, ayurveda, traditional folk remedies, herbalism, aromatherapy, homeopathy, flower remedies, and vitamins and minerals -- this sourcebook is comprehensive and easy-to-use. See more...

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Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology.

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Self-Healing