BOOK

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Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life

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By Jim Kwik — 2020

JIM KWIK, the world’s #1 brain coach, has written the owner’s manual for mental expansion and brain fitness. See more...

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

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78 - A Science-Backed Strategy for Making an Apology Effective

Whether you said something out of anger and hurt your partner’s feelings or you completely forgot about a deadline for work, your next move is critical. So on today’s Friday Fix, I share the exact things you should say to increase the chances that your apology will be accepted.

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02:43

Brené Brown: Attend to Fears and Feelings

The bestselling author has a message for managers and leaders: You must seek out the feelings that lie behind people’s bad behavior.

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FindCenter Quotes ImageEveryone thinks forgiveness is a lovely idea until he has something to forgive.

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EXPLORE TOPIC

Motivation