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Everyday Enlightenment

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By Dan Millman — 2016

On the Journey of Life, Do You Sometimes Wish You Had a Map? You now hold such a map in your hands-a guide through the twelve gateways of personal growth to the summit of your potential. See more...

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FindCenter Quotes ImageWe meet no ordinary people in our lives.

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20 - Friday Fix: How to Use Gratitude to Build Mental Strength Fast

In today's Friday Fix, Amy shares a quick mental strength exercise that can help you become mentally stronger today. Science shows it can also improve your relationships, help you sleep better, and boost your happiness by 25%.

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103 - Friday Fix: Why Compliments Make You Cringe

In an attempt to alleviate the awkwardness, we tend to deflect compliments. Consequently, we miss out on the benefits of hearing praise.

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FindCenter Quotes ImageFinally I saw that everything had come to nothing. and gave it up. and took my old body and went out into the morning and sang.

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33:47

Dealing With Depression, Mental Health

I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.

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FindCenter Quotes ImageThere is a kind of happiness and wonder that makes you serious. It is too good to waste on jokes.

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The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

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06:06

How I Stay Happy... | Russell Brand

I talk through my experiences with pleasure and the pursuit of meaning and why it's so hard to let go of the idea of happiness through gaining things. How can we be happy?

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EXPLORE TOPIC

Enlightenment