BOOK

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The Complete Guide to Chakras: Activating the 12-Chakra Energy System for Balance and Healing

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By April Pfender — 2020

If you’ve ever wondered how each chakra―the foundational energy centers of the body―can help you heal and harmonize your body, mind, and spirit, The Complete Guide to Chakras is the perfect resource. See more...

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Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation

If you want to meditate but have no idea where to begin, then best-selling author and Buddhist teacher Susan Piver is here to help. Her book Start Here Now contains everything you need to know in order to begin—and maintain—your own meditation practice.

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Quiet Mind: A Beginner's Guide to Meditation

This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice.

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EXPLORE TOPIC

Chakra Meditation