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Emotional Intelligence: The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationships

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By James W. Williams — 2019

Would you like to be able to communicate more effectively? Would you like to build better quality relationships? Would you like to make yourself more employable by becoming more self-aware of other people’s emotions and a better team player in the constantly changing and culturally diverse... See more...

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Emotional Intelligence Workbook

This workbook provides a blueprint for developing emotional intelligence, both INTRApersonal intelligence (understanding of your own emotions) and INTERpersonal intelligence (understanding of others’ emotions).

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Emotional Intelligence For Dummies

Straightforward guide to taking control of your emotions. Being aware of and in control of your emotions is one of the keys to success in life—both professionally and personally.

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Science of Breath

Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970's.

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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties—stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.

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The Unfolding Now: Realizing Your True Nature through the Practice of Presence

In The Unfolding Now, A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence.

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Poetry of Presence: An Anthology of Mindfulness Poems

Poetry of Presence: An Anthology of Mindfulness Poems is a collection of poetry that provides a refuge of quiet clarity very much needed in today's restless, chaotic world. Every reader will find favorites to share and to return to, again and again.

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Natural Meditation: A Guide to Effortless Meditative Practice

Just as water runs naturally downhill … just as leaves float naturally to the ground … we can all settle naturally into meditation. Not trying, just allowing—not doing, just being. The key is effortlessness.

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A Guide to the Present Moment

As soon as you disbelieve a thought that is creating one of your unwanted emotions, that emotion will instantly dissolve.

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Shift into Freedom: The Science and Practice of Open-Hearted Awareness

Meditation is one of the most important things to learn in order to live a life of joy, health and love. This is a rare meditation book that offers advanced meditations made simple. Loch Kelly goes to the root of suffering by introducing us to the ultimate medicine of awake awareness.

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The Map: Finding the Magic and Meaning in the Story of Your Life

Intuitive counselor Colette Baron-Reid is renowned for helping people create the purposeful and authentic lives they desire.

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EXPLORE TOPIC

Emotional Intelligence (EQ)