BOOK

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Emotional Intelligence: Boost Your Life By Improving Your EQ, Social Skills and Control of Negative Emotions!

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By Dale McLeo — 2019

Are you an intelligent person but something does not allow you to have a successful life? Having a high IQ is great but what about your Emotional Quotient (EQ)? In this book, we will examine why emotional intelligence is needed to live a full, healthy life. See more...

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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

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EXPLORE TOPIC

Emotional Intelligence (EQ)