BOOK

FindCenter AddIcon
Book Image

Conquering Shame and Codependency: 8 Steps to Freeing the True You

Book Image

By Darlene Lancer — 2014

In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. See more...

FindCenter Video Image
14:04

What Is Gaslighting? How to Avoid Mental Manipulation and Emotional Abuse with Terri Cole

What Is Gaslighting? How to Avoid Mental Manipulation and Emotional Abuse - Terri Cole If this video describes your situation, please don’t give up. The first step is to understand that it’s happening.

FindCenter AddIcon
FindCenter Video Image
21:57

Why Codependents and Narcissists Can’t Break Up, with Terri Cole

It’s not about fixing your partner, it’s about figuring out why your self-esteem is so low, if you’re the codependent.

FindCenter AddIcon
FindCenter Video Image
20:35

How Daughters of Narcissistic Mothers Can Survive & Thrive with Terri Cole

Does your mother guilt trip you or emotionally blackmail you? Does she act competitively with you or take credit for your talent or accomplishments? These are all behavioral patterns of the narcissistic mother.

FindCenter AddIcon
FindCenter Video Image
21:17

Emotional Labor: How to Stop Doing All the Work

In the episode, I share an article I read recently with some simple strategies a woman used that really made a difference in making her “invisible” emotional labor visible to her husband.

FindCenter AddIcon

EXPLORE TOPIC

Codependency