BOOK

FindCenter AddIcon
Book Image

When Someone You Love Suffers from Posttraumatic Stress: What to Expect and What You Can Do

Book Image

By Claudia Zayfert, Jason C. DeViva — 2011

For trauma survivors struggling with intense memories and emotions, it often feels like life won’t ever be “normal” again. Effective treatments are out there, but the needs of family members are often overlooked. See more...

FindCenter Video Image

FindCenter Quotes ImageNo matter how simplified or complicated life gets, it can make us miserable or it can wake us up.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageI have come to the conclusion that human beings are born with an innate capacity to triumph over trauma. I believe not only that trauma is curable, but that the healing process can be a catalyst for profound awakening—a portal opening to emotional and genuine spiritual transformation.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageHow ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.

FindCenter AddIcon
FindCenter Video Image

Trauma & the Healing Power of Fundamental Consciousness

Before I began my spiritual practice, I lived in a world of vibration and imagination. As a dancer and choreographer from my childhood through my early twenties, I regarded life almost entirely as a dance.

FindCenter AddIcon
FindCenter Video Image

Inspiration and Joy Amidst Suffering and Loss

As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.

FindCenter AddIcon
FindCenter Video Image
18:01

Spiritual Survival Skill #1: Being Comfortable in the Unknown

One of the most important capacities we can access during this time of so much uncertainty is the ability to be comfortable in the unknown.

FindCenter AddIcon

EXPLORE TOPIC

Post-Traumatic Stress (PTSD)