BOOK

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When Someone You Love Suffers from Posttraumatic Stress: What to Expect and What You Can Do

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By Claudia Zayfert, Jason C. DeViva — 2011

For trauma survivors struggling with intense memories and emotions, it often feels like life won’t ever be “normal” again. Effective treatments are out there, but the needs of family members are often overlooked. See more...

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Enneagram Type 2 by Russ Hudson

Russ Hudson, co-founder of the Enneagram Institute, explains the essence of Enneagram Type 2.

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FindCenter Quotes ImageThere’s a widespread belief that if you have solid self-esteem you don’t need outside affirmation and praise. This is patently untrue, by the way.

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Loving-Kindness: Healing Your Inner Child

Peggy Rowe Ward and Larry Ward on how to give yourself the love and compassion you deserve. And send some of that love to the wounded child inside you. They need it.

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EXPLORE TOPIC

Post-Traumatic Stress (PTSD)