BOOK

FindCenter AddIcon
Book Image

When Someone You Love Suffers from Posttraumatic Stress: What to Expect and What You Can Do

Book Image

By Claudia Zayfert, Jason C. DeViva — 2011

For trauma survivors struggling with intense memories and emotions, it often feels like life won’t ever be “normal” again. Effective treatments are out there, but the needs of family members are often overlooked. See more...

FindCenter Video Image

FindCenter Quotes ImageWe meet no ordinary people in our lives.

FindCenter AddIcon
FindCenter Video Image

Giving Thanks for My Imperiled Nurse

There are no adequate words to give thanks to those who trudge along with us on the cancer trek, especially those who assist us while they themselves remain vulnerable.

FindCenter AddIcon
FindCenter Video Image

After He and His Wife Are Diagnosed with Cancer, a Playwright Reckons with the Gift of Creativity that Trauma Can Bring

In the midst of trauma, everything means something. Signs and symbols appear. You’ve noticed them before, you’re a writer, but now you see them everywhere.

FindCenter AddIcon
FindCenter Video Image

Should You Be Grateful for the Hardest Thing in Your Life?

One trait of highly successful people is having a positive outlook on life, always moving forward, always learning – especially when it’s hard. We’re not typically grateful for the “worst” things in our lives. If we want to have a growth mindset, we should be.

FindCenter AddIcon
FindCenter Video Image

What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

FindCenter AddIcon
FindCenter Video Image

How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

FindCenter AddIcon
FindCenter Video Image
02:38

Q&A with Panache Desai: How Do I Find Gratitude in Tough Times? | Super Soul Sunday | OWN

Debbie from Winter Springs, Florida, knows she needs to be thankful, even in the toughest of times. Watch as spiritual teacher Panache Desai shares why the first step to finding gratitude among challenges is recognizing that life is not punishing you—it’s actually presenting an opportunity.

FindCenter AddIcon
FindCenter Video Image

Patience Is a Superpower

In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.

FindCenter AddIcon
FindCenter Video Image

Inspiration and Joy Amidst Suffering and Loss

As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.

FindCenter AddIcon
FindCenter Video Image
40:57

Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

FindCenter AddIcon

EXPLORE TOPIC

Post-Traumatic Stress (PTSD)