BOOK

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When Someone You Love Suffers from Posttraumatic Stress: What to Expect and What You Can Do

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By Claudia Zayfert, Jason C. DeViva — 2011

For trauma survivors struggling with intense memories and emotions, it often feels like life won’t ever be “normal” again. Effective treatments are out there, but the needs of family members are often overlooked. See more...

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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

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01:38:20

Thubten Chodron’s Wonderful Dhamma Talk

Venerable Thubten Chodron speaking on Bodhicitta and relationships.

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46:31

The 2nd Reflection: I Am of the Nature to Sicken

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Inspiration and Joy Amidst Suffering and Loss

As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.

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EXPLORE TOPIC

Post-Traumatic Stress (PTSD)