BOOK

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Eating as if All Life Matters: A Macrobiotic Vegan Approach to Diet, Health and Human Ecology

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By Bill Tara — 2018

There is more information about nutrition published now than ever before in history and yet there is more confusion. While every creature on the planet seems to know what to eat yet humans seem clueless. See more...

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Macrobiotic Diet: The Pros and Cons of Eating the Zen Way

Newton's Third Law states that with every action, there is an equal and opposite reaction. In ancient Chinese philosophy, this concept is referred to as Yin and Yang.

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Julia Guerra
2019
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With Macrobiotic Cooking, a Balance of Yin and Yang

For most of his life, a Japanese man named George Ohsawa devoted his time to developing and promulgating the concepts of macrobiotic eating, which he believed would lead to a healthier, more balanced life.

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Trish Hall
1988
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14:01

Part 1. Three Golden Rules of Macrobiotics

Warren Kramer, a well-know Macrobiotic practitioner and counselor, shares his over 30 years of Macrobiotic experience.

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2019
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EXPLORE TOPIC

Macrobiotic Diets