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Eating as if All Life Matters: A Macrobiotic Vegan Approach to Diet, Health and Human Ecology

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By Bill Tara — 2018

There is more information about nutrition published now than ever before in history and yet there is more confusion. While every creature on the planet seems to know what to eat yet humans seem clueless. See more...

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Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes.

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Gary Taubes
2008
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The Diet Delusion

Where mainstream nutritional science has demonised dietary fat for 50 years, hundreds of millions of dollars of research have failed to prove that eating a low-fat diet will help you live longer.

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Gary Taubes
2009
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EXPLORE TOPIC

Macrobiotic Diets