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Eating as if All Life Matters: A Macrobiotic Vegan Approach to Diet, Health and Human Ecology

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By Bill Tara — 2018

There is more information about nutrition published now than ever before in history and yet there is more confusion. While every creature on the planet seems to know what to eat yet humans seem clueless. See more...

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Food: What the Heck Should I Eat?

In Food: What the Heck Should I Eat? Dr. Mark Hyman takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr.

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Mark Hyman
2018
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The Functional Nutrition Cookbook

This unique cookbook with downloadable PDFs of printable recipes looks beyond intervening in the symptoms of health problems and addresses the ways in which diet can be used to help correct underlying imbalances in the body.

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Lorraine Nicolle
2025
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EXPLORE TOPIC

Macrobiotic Diets