BOOK

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Eating as if All Life Matters: A Macrobiotic Vegan Approach to Diet, Health and Human Ecology

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By Bill Tara — 2018

There is more information about nutrition published now than ever before in history and yet there is more confusion. While every creature on the planet seems to know what to eat yet humans seem clueless. See more...

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The Compassionate Kitchen: Buddhist Practices for Eating with Mindfulness and Gratitude

Every aspect of our daily activities can be a part of spiritual practice if done with compassion—and this compact guide offers wisdom from the Buddhist tradition on how eating mindfully can nourish the mind as well as the body.

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EXPLORE TOPIC

Macrobiotic Diets