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Eating as if All Life Matters: A Macrobiotic Vegan Approach to Diet, Health and Human Ecology

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By Bill Tara — 2018

There is more information about nutrition published now than ever before in history and yet there is more confusion. While every creature on the planet seems to know what to eat yet humans seem clueless. See more...

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The Compassionate Kitchen: Buddhist Practices for Eating with Mindfulness and Gratitude

Every aspect of our daily activities can be a part of spiritual practice if done with compassion—and this compact guide offers wisdom from the Buddhist tradition on how eating mindfully can nourish the mind as well as the body.

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Thubten Chodron
2025
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Love and Rage: The Path of Liberation Through Anger

White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death.

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Lama Rod Owens
2020
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A Plea for the Animals: The Moral, Philosophical, and Evolutionary Imperative to Treat All Beings with Compassion

A powerful and wide-ranging indictment of the treatment of animals by humans—and an eloquent plea for animal rights. Every cow just wants to be happy. Every chicken just wants to be free. Every bear, dog, or mouse experiences sorrow and feels pain as intensely as any of us humans do.

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Matthieu Ricard
2017
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Be Angry

In the real world, exploitation exists. In the real world, there is a huge and unjust gap between rich and poor.

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The Dalai Lama
2019
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Macrobiotic Diets