BOOK

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The Macrobiotic Path to Total Health: A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders

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By Michio Kushi, Alex Jack — 2004

Macrobiotics is based on the laws of yin and yang—the complementary energies that flow throughout the universe and quicken every cell of our bodies and every morsel of the food we eat. See more...

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Herbal Medicine for Emotional Healing: 101 Natural Remedies for Anxiety, Depression, Sleep, and More

When your emotional or mental health feels fragile, nature and its medicines are powerful allies. Herbal Medicine for Emotional Healing is packed with wisdom for employing gentle yet effective plant medicines to support your emotional well-being.

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EXPLORE TOPIC

Macrobiotic Diets