BOOK

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Awaken Your Inner Goddess: Practical Tools for Self-Care, Emotional Healing, and Self-Realization

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By Dara Goldberg — 2020

Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology. See more...

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Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety

Even before the pandemic brought on a crushing wave of stress, anxiety, isolation, life change, and financial struggle, there was already a growing mental health crisis. Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out.

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Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best

More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being. We take between seventeen to twenty-nine thousand breaths per day.

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Goddesses in Older Women: Archetypes in Women over Fifty

What’s next for the getting-older generation of women who have been redefining themselves each decade? Women turn 50 and cross into uncharted territory.

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Goddesses in Everywoman: Powerful Archetypes in Women’s Lives

Myths are fascinating stories that become even more intriguing when we realize that they can reveal intimate truths about ourselves and others. Jean Shinoda Bolen brings the Greek pantheon to life as our inner archetypes and applies the power of myth to our personal lives.

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Soul Mission, Life Vision: Recognize Your True Gifts and Make Your Mark in the World

Inspirational teacher Alan Seale has helped thousands of people create the lives they want. In Soul Mission, Life Vision he shares ancient and ageless techniques and tools that can launch the process of selfdiscovery essential to achieving the life of your dreams.

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

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The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spiritual Growth

Now featuring a new introduction by Dr. M. Scott Peck, the twenty-fifth anniversary edition of the classic bestseller The Road Less Traveled is celebrated by The Washington Post as “not just a book but a spontaneous act of generosity.

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Give Yourself Margin: A Guide to Rediscovering and Reconnecting with Your Creative Self

A gorgeously illustrated interactive guide to changing your mindset, rekindling creativity, and embracing imperfection. “Give yourself margin” is a sewing maxim about leaving enough excess fabric to account for potential mistakes.

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The Creative Cure: How Finding and Freeing Your Inner Artist Can Heal Your Life

“I’m just not that creative” is a common refrain in today’s society. But according to author and creative coach Jacob Nordby, nothing could be further from the truth. Every human being is creative, and having a regular creative practice is a vital key to a happy and fulfilling life.

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Boundless Creativity: A Spiritual Workbook for Overcoming Self-Doubt, Emotional Traps, and Other Creative Blocks

A transformational guide from the author of The Plot Whisperer to lead you—step by step—on a spiritual journey toward living your best, most creative life. Creativity engages our imagination and opens us up to thinking differently.

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EXPLORE TOPIC

Emotional and Mental Health