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Love on Every Breath: Tonglen Meditation for Transforming Pain into Joy

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By Lama Palden Drolma — 2019

Today, when our human family is facing so many challenges, it is more important than ever that we find peace and sustenance in our hearts. Love on Every Breath, or Tonglen, is an eight-step meditation for anyone who wants to nourish and open their heart. See more...

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FindCenter Quotes ImageForgiveness is not just a selfish pursuit of personal satisfaction or righteousness. It actually alleviates the amount of suffering in the world.

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EXPLORE TOPIC

Compassion Meditation