BOOK

FindCenter AddIcon
Book Image

Compassion and Emptiness in Early Buddhist Meditation

Book Image

By Bhikkhu Analayo — 2015

Analayo explores the meditative practices of compassion and emptiness, examining their earliest sources in the Buddhist tradition. As a professor of Buddhism, Analayo has blended a scholarly approach with a helpful guide for meditation practice.

FindCenter Video Image
55:53

Compassion for the Dark Side

Having compassion for the shadow parts of ourselves is key for our personal healing.

FindCenter AddIcon
FindCenter Video Image

Nicole Cardoza’s Meditation for Finding Abundance

Try this short meditation when you need a reminder that you are, and have, enough.

FindCenter AddIcon
FindCenter Video Image

How Meditation Helps in Difficult Times

Pema Chödrön on four ways that meditation helps us deal with difficulty.

FindCenter AddIcon

EXPLORE TOPIC

Compassion