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Compassion and Emptiness in Early Buddhist Meditation

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By Bhikkhu Analayo — 2015

Analayo explores the meditative practices of compassion and emptiness, examining their earliest sources in the Buddhist tradition. As a professor of Buddhism, Analayo has blended a scholarly approach with a helpful guide for meditation practice.

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Meditation for Fidgety Skeptics

Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you. You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.

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Dan Harris, Jeffrey Warren, Carlye Adler
2025
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Meditation for Beginners: How to Relieve Stress, Anxiety and Depression and Return to a State of Inner Peace and Happiness

A regular meditation habit can make you healthier, happier and more successful than ever! This book will teach you exactly how to calm your mind, release tension, and “let go” in a way that will change your life forever! Meditation isn’t about chanting, crystals, or playing with an eagle...

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Yesenia Chavan
2014
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Compassion