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Essential Chakra Yoga: Poses to Balance, Heal, and Energize the Body and Mind

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By Christina D'Arrigo — 2020

Achieving physical and mental balance is beautiful and healing. But the journey to harmony can be challenging. See more...

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How to Heal Yourself from Depression When No One Else Can: A Self-Guided Program to Stop Feeling Like Sh*t

An internationally recognized energy therapist brings her accessible approach to helping anyone struggling with depression to reclaim a joyful life. When we’re depressed we do a bunch of things to help ourselves feel better.

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Amy B. Scher
2021
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The Human Aura: How To Activate And Energize Your Aura And Chakras

Two Books in One! In Book One of The Human Aura, Kuthumi provides a framework for discovering a new dimension of self. He gives a threefold exercise to activate the energy, intelligence and creativity that are native to being.

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Kuthumi Djwal Kul
2025
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The Energy Fields of the Aura

This book is based on the author’s twenty years of experience as a healer and therapist and his advices are thoroughly examined in practice.

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Frank Lorentzen
2012
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Dance of the Ancient One: How the Universe Solves Personal and World Problems

In his latest book, Mindell expands on his earlier concept of the processmind as he develops the notion of space–time dreaming or “dance of the ancient one” in his rigorous efforts toward the elucidation of a ToE (or theory of everything).

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Arnold Mindell
2013
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Dreambody: The Body’s Role in Revealing the Self

Dreambody is the foundational introduction to process oriented psychology, by its founder Arnold Mindell, an MIT Physicist and Jungian Analyst. The Dreambody bridges the gaps between depth psychology, somatic psychology, spirituality, and energy-based mind-body practices.

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Arnold Mindell
2011
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Body, Spirit, and Democracy

Body, Spirit and Democracy addresses how can we, of different ethical values, spiritual commitments, and ethnic backgrounds, work together to create a more humane world.

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Don Hanlon Johnson
1994
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Bone, Breath, and Gesture: Practices of Embodiment

This book is a collection of writings on principles and techniques by the pioneers of bodywork and body awareness disciplines. Together, they represent a historical record of the field of somatics.

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Don Hanlon Johnson
1995
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Diverse Bodies, Diverse Practices: Toward an Inclusive Somatics

The notion of “body” that underlies most available writings about somatic theories and practices often assumes a universal normality of structure and function that has now come into question.

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Don Hanlon Johnson (Editor)
2018
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The Chakra Bible: The Definitive Guide to Working with Chakras

Chakras are the centers of energy in our body that profoundly affect our well-being. Through this exquisitely designed volume, newcomers to this alternative form of spirituality can understand every aspect of chakra power.

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Patricia Mercier
2007
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Chakras For Beginners: Teach Me Everything I Need To Know About Chakras For Beginners In 30 Minutes

1. This book teaches you what chakras are and where you can find them on the body. 2. This book shows you the benefits of keeping clean and balanced chakras on a daily basis. 3. Inside this book you will learn the answers to some of the most commonly asked questions about chakra balancing. 4.

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30-Minute Reads
2014
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Chakras