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Essential Chakra Yoga: Poses to Balance, Heal, and Energize the Body and Mind

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By Christina D'Arrigo — 2020

Achieving physical and mental balance is beautiful and healing. But the journey to harmony can be challenging. See more...

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Awaken Healing Energy Through The Tao: The Taoist Secret of Circulating Internal Power

Taoist Esoteric Yoga is an ancient, powerful system of physical, psychological and spiritual development encompassing meditative and internal energy practices.

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Mantak Chia
1983
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The Energy Cure: Unraveling the Mystery of Hands-On Healing

With The Energy Cure, Dr. William Bengston presents astonishing evidence that challenges us to totally rethink what we believe about our ability to heal.

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William Bengston, Sylvia Fraser
2010
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Energy Healing: The Essentials of Self-Care

Where does true wellness start? For thousands of years, traditional healers have been able to detect and correct imbalances at the energetic level in order to heal our physical ailments.

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Ann Marie Chiasson, Andrew Weil (foreword)
2013
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Hands of Light: A Guide to Healing Through the Human Energy Field

Barbara Ann Brennan presents the first in-depth study of the human energy field for people who seek happiness, health, and their full potential.

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Barbara Brennan
1988
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Chakra Workbook: Rebalance Your Body's Vital Energies

When our chakras—the spinning wheels of energy in the body’s aura—are in harmony, we feel vital and energetic. But when they become unbalanced, we quickly become tired and out of sorts.

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Pauline Wills
2017
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Essential Energy Balancing: An Ascension Process

Essential Energy Balancing® is an ascension [enlightenment] process—one of total healing. The karmic suffering we’re born with, for the most part, is implacable. Now it can be changed, lovingly, with a simple formula and the blessings of the Lords of Karma—the keepers of our souls’ evolution.

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Diane Stein
2000
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Healing Touch: Essential Energy Medicine for Yourself and Others

Healing Touch is one of the most accepted and widespread energy-healing modalities in the world.

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Dorothea Hover-Kramer
2011
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Feel to Heal: Releasing Trauma Through Body Awareness and Breathwork Practice

In this revolutionary approach to living well, a pioneering trauma-release therapist puts relief in reach—with a multi-modal practice that can be done at home.

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Giten Tonkov
2019
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Light on Life: The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom

B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path.

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B.K.S. Iyengar
2019
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The Tree of Yoga

Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living.

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B.K.S. Iyengar
2025
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EXPLORE TOPIC

Chakras