BOOK

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A Continuous Harmony: Essays Cultural and Agricultural

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By Wendell Berry — 2012

The title of this book is taken from an account by Thomas F. Hornbein on his travels in the Himalayas. “It seemed to me,” Horenbein wrote, “that here man lived in continuous harmony with the land, as much as briefly a part of it as all its other occupants. See more...

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06 – Secrets to Being Confident with Best-Selling Author Heather Monahan

Amy interviews Heather Monahan, the best-selling author of Creating Confidence, about how to feel confident in any situation you face. Heather shares actionable tips for building healthy confidence in all areas of your life.

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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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EXPLORE TOPIC

Connection with Nature