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Yoga Nidra Meditation: The Sleep of the Sages

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By Pierre Bonnasse — 2017

Known as the “yoga of conscious sleep,” Yoga Nidra is an ancient Indian practice that allows you to consciously explore the states of wakefulness, dream, and deep sleep as well as your own psyche by combining deep relaxation with attentive awareness. See more...

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Meditations from Conversations with God: An Uncommon Dialogue, Book 1

Suppose you could make God a part of your everyday life. Suppose you could ask questions about love, faith, life and death, good and evil--and God answered in a way that you could truly understand. Neale Donald Walsch asked, and God responded.

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The Spirited Walker: Fitness Walking For Clarity, Balance, and Spiritual Connection

Champion racewalker and award-winning journalist Carolyn Scott Kortge offers advice and practical step-by-step techniques for starting a spiritually oriented fitness walking program and staying motivated to stick with it; developing awareness and focus while walking; and transforming the activity...

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Awakening Intuition: Using Your Mind-Body Network for Insight and Healing

In this groundbreaking, major work on intuition, well-being, and brain science, Dr. Mona Lisa Schulz reveals innovative, fresh, and exciting ways to tap into intuitions that have the power to improve your health and save your life.

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Breath: The New Science of a Lost Art

No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day.

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Molecules of Emotion: The Science Behind Mind-Body Medicine

Why do we feel the way we feel? How do our thoughts and emotions affect our health? Are our bodies and minds distinct from each other or do they function together as parts of an interconnected system? In her groundbreaking book Molecules of Emotion, Candace Pert provides startling and decisive...

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Consciousness Beyond Life: The Science of the Near-Death Experience

In Consciousness Beyond Life, the internationally renowned cardiologist Dr. Pim van Lommel offers ground-breaking research into whether or not our consciousness survives the death of our body.

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The Yoga Bible

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it.

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Vegan Sex

Satisfy all your appetites, from the kitchen to the boudoir, with a simple dietary shift.

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Becoming the Iceman: Pushing Past Perceived Limits

Becoming the Iceman is a project inspired by Wim and Justin to show the world that anyone can adopt the ability to become an Iceman or Icewoman.

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Meditation for Fidgety Skeptics

Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you. You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.

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Yoga Nidra