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Yoga Nidra Meditation: The Sleep of the Sages

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By Pierre Bonnasse — 2017

Known as the “yoga of conscious sleep,” Yoga Nidra is an ancient Indian practice that allows you to consciously explore the states of wakefulness, dream, and deep sleep as well as your own psyche by combining deep relaxation with attentive awareness. See more...

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Working on Yourself Alone

This introduction to process-oriented meditation is a fresh approach to the new body of philosophy and technique that unites the foundations of Western psychotherapy and Eastern meditative traditions in a single holistic system.

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The Nightmare Dictionary: Discover What Causes Nightmares and What Your Bad Dreams Mean

Whether you’re spitting out teeth, plummeting from a ten-story building, or standing in a public place completely naked, nightmares always leave you in a cold sweat, wondering what just happened and what it all means. The Nightmare Dictionary helps you unlock the mystery behind your bad dreams.

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Dreaming on Both Sides of the Brain: Discover the Secret Language of the Night

A dream is not just white noise or something that happens to you while you sleep. Dreams are the secret language of your unconscious.

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Dreamwork and Self-Healing: Unfolding the Symbols of the Unconscious

There have been many previous books on the physiology of dreaming, the history of dream interpretation, and the meaning of specific dream symbols. But there have been relatively few books exploring the moment-by-moment process of interpreting dreams.

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Dreamwork for the Soul: A Spiritual Guide to Dream Interpretation

Unlike any other dream book, Dreamwork for the Soul offers a completely new approach to dream interpretation. This guide offers a seven-step method that will enable you to understand your dreams from a personal and spiritual perspective.

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Dream Work: Techniques for Discovering the Creative Power in Dreams

Offers an invaluable tool for the exploration of the inner life contained within our dreams and individual, group, and community techniques for discovering more of the multiple meanings inherent in every dream. With extensive, annotated bibliography.

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Dreamwork in Holistic Psychotherapy of Depression: An Underground Stream that Guides and Heals

This book describes how dreamwork can help alleviate depression, in both long-term and time-limited psychotherapy, and in self-treatment.

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Modern Dreamwork: New Tools for Decoding Your Soul’s Wisdom

Modern Dreamwork is a hands-on guide to interpreting your dreams so you can work through difficult issues with the wisest parts of your soul. The Integrated Embodied Approach incorporates physical sensations, images, associations, and emotions for rich, holistic interpretations.

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The Dream Interpretation Dictionary: Symbols, Signs, and Meanings

From entries ranging from “Abandonment” to “Zoo,” this massive tome analyzes sex dreams, money dreams, dreams of falling, running, or paralysis and much, much more. It brings profound insights to thousands of dream messages.

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Dreaming the Divine: Techniques for Sacred Sleep

Seeking the divine through dreams is an ancient and nearly forgotten technique for personal spiritual connection.

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Yoga Nidra