BOOK

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Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality

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By Emmy Vadnais — 2020

Emmy Vadnais, OTR/L, takes you to the heart of how to listen to, and trust, your intuition—the wise part of you that is always there, day or night, ready to help you make the best decisions in all areas of life. See more...

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Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology.

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EXPLORE TOPIC

Intuition