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Getting Control: Overcoming Your Obsessions and Compulsions

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By Lee Baer — 2012

The first comprehensive guide to treating obsessive compulsive disorder based on clinically proven behavioral therapy techniques, Dr. Lee Baer’s Getting Control has been providing OCD sufferers with information and relief for more than twenty years.

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Wednesday Is Indigo Blue: Discovering the Brain of Synesthesia

A person with synesthesia might feel the flavor of food on her fingertips, sense the letter “J” as shimmering magenta or the number “5” as emerald green, hear and taste her husband’s voice as buttery golden brown.

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Richard E. Cytowic, David M. Eagleman
2011
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Overcoming Anxiety and Depression on the Autism Spectrum: A Self-Help Guide Using CBT

Many adults on the autism spectrum experience isolation, interpersonal difficulties, anxiety, depressed mood, and coping problems. Award-winning author Dr. Lee A.

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Lee A. Wilkinson
2015
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Put Anxiety Behind You: The Complete Drug-Free Program (Natural Relief from Anxiety, for Readers of Dare)

From naturopathic doctor and licensed acupuncturist Dr. Peter Bongiorno comes Put Anxiety Behind You, a step-by-step program for natural anxiety relief. According to Dr. Peter Bongiorno, you have more control over anxiety than you think.

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Peter Bongiono
2025
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Redesign Your Mind: The Breakthrough Program for Real Cognitive Change

Experience a complete mental fitness and cognitive change program through simple visualization exercises. Eric Maisel, PhD. guides you through techniques that change not only what you think―but how you think.

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Eric Maisel
2021
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Art Therapy for Anxiety and Depression

Art is becoming increasingly recognized for its therapeutic effects on our mental health. It is a technique that is helpful for people of all ages and is known to help improve the symptoms associated with anxiety and depression.

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Corrina Spelts
2020
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My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind

Drawing on his own longstanding battle with anxiety, Scott Stossel presents a moving and revelatory account of a condition that affects some 40 million Americans. Stossel offers an intimate and authoritative history of efforts by scientists, philosophers, and writers to understand anxiety.

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Scott Stossel
2015
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Zen Athlete: The Secrets to Achieving Your Highest Potential

Zen Athlete demystifies the art of mental training, flow and peak performance. At its core Zen Athlete is a practical guide to self mastery.

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Matthew Belair
2025
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Seven and a Half Lessons About the Brain

Have you ever wondered why you have a brain? Let renowned neuroscientist Lisa Feldman Barrett demystify that big gray blob between your ears.

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Lisa Feldman Barrett
2025
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How Emotions Are Made: The Secret Life of the Brain

The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology.

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Lisa Feldman Barrett
2018
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Anxiety After Cancer: How Beating Cancer Makes Life Worse (And How to Turn it Around)

Through painful personal struggle and discovery, BH Lindblad discovered that life after cancer wasn't as he imagined. Crippling anxiety and PTSD plagued him for years, with no end in sight. From vigorous research, Lindblad found a dozen natural ways to cure his anxiety, for good.

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BH Lindblad
2019
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EXPLORE TOPIC

Obsessive-Compulsive Disorder (OCD)