BOOK

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Toward a Psychology of Awakening: Buddhism, Psychotherapy and the Path of Personal and Spiritual Transformation

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By John Welwood — 2000

Can the meditative traditions of Buddhism be integrated with the practice of Western psychology? John Welwood's latest book addresses this question with new comprehensiveness and depth. See more...

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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.

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No Excuses! The Power of Self-Discipline

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline.

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EXPLORE TOPIC

Psychology and Spirituality