BOOK

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How Do You Want Me?

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By Ruby Wax — 2019

In the tradition of the best memoirs, such as The Moon’s a Balloon and Billy, Ruby Wax revealed, surprised and captured the public more than was ever predicted. How Do You Want Me? was critically acclaimed as brutally honest, vivid and gripping. See more...

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Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health

A simplified version, for consumers, of yoga protocols for optimal mental health.

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Feel to Heal: Releasing Trauma Through Body Awareness and Breathwork Practice

In this revolutionary approach to living well, a pioneering trauma-release therapist puts relief in reach—with a multi-modal practice that can be done at home.

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The Sanity We Are Born With: A Buddhist Approach to Psychology

More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients.

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EXPLORE TOPIC

Child’s Trauma