BOOK

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Ashtanga Yoga: The Practice Manual

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By David Swenson — 2007

This is the most "User-Friendly" yoga book available! It contains the entire Primary and Intermediate series of Ashtanga Yoga with three options for every asana. Spiral bound to easily remain open while practicing, it contains over 650 photos with clear instructions and commentary. See more...

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Rodney Yee on Yoga as a Way of Life: Simple Strategies for Staying on Track

Renowned yogi and international teacher Rodney Yee, of New York City, has maintained an inspired yoga practice for 37 years while juggling career obligations, fame and family life.

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Rodney Yee’s Top 10 Yoga Poses to Practice Daily

Rodney Yee shares his list of must-practice yoga poses, why they’re so important, and how best to sequence them in your practice.

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05:22

Rodney Yee & Colleen Saidman Yee on "Being Yoga"

Dr. Terri Kennedy speaks with Rodney Yee & Colleen Saidman Yee. Dr. Kennedy explores the concept of "being yoga" with them.

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EXPLORE TOPIC

Ashtanga Yoga