BOOK

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Ashtanga Yoga: The Practice Manual

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By David Swenson — 2007

This is the most "User-Friendly" yoga book available! It contains the entire Primary and Intermediate series of Ashtanga Yoga with three options for every asana. Spiral bound to easily remain open while practicing, it contains over 650 photos with clear instructions and commentary. See more...

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Dharma Mittra: No Yama, No Yoga

Dharma Mittra’s Master Yoga Chart of 908 Postures has inspired students for almost 25 years. It hangs in homes and studios all over the world.

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What Is the True Purpose of Yoga?

In his classic work the Yoga Sutras, Patanjali describes yoga as “the progressive quieting of the fluctuations of the mind.

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14:07

Karma Yoga and the Surrender Experiment - Michael a Singer

Bestselling author Michael A. Singer talks about Karma Yoga and the path of surrender for International Yoga Day, June 21, 2015. Michael A.

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Ashtanga Yoga