BOOK

FindCenter AddIcon
Book Image

Ashtanga Yoga: The Practice Manual

Book Image

By David Swenson — 2007

This is the most "User-Friendly" yoga book available! It contains the entire Primary and Intermediate series of Ashtanga Yoga with three options for every asana. Spiral bound to easily remain open while practicing, it contains over 650 photos with clear instructions and commentary. See more...

Buy on Amazon

FindCenter Video Image

Body, Spirit, and Democracy

Body, Spirit and Democracy addresses how can we, of different ethical values, spiritual commitments, and ethnic backgrounds, work together to create a more humane world.

Book
Don Hanlon Johnson
1994
FindCenter AddIcon
FindCenter Video Image

Bone, Breath, and Gesture: Practices of Embodiment

This book is a collection of writings on principles and techniques by the pioneers of bodywork and body awareness disciplines. Together, they represent a historical record of the field of somatics.

Book
Don Hanlon Johnson
1995
FindCenter AddIcon
FindCenter Video Image

Diverse Bodies, Diverse Practices: Toward an Inclusive Somatics

The notion of “body” that underlies most available writings about somatic theories and practices often assumes a universal normality of structure and function that has now come into question.

Book
Don Hanlon Johnson (Editor)
2018
FindCenter AddIcon

EXPLORE TOPIC

Ashtanga Yoga