ARTICLE

An Introduction to Rest

By FindCenter — 2022

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity. The fast pace of modern living can cause people to think they must always be working on one task or another to remain a productive member of society, but the truth is that unless we get enough rest, our productivity suffers. So does our health—physically, mentally, and emotionally. A strong work ethic is indeed an admirable quality, but too much work without any rest or relaxation can diminish the quality of the work we perform and leave us feeling drained, compromising our best efforts.

Read on www.findcenter.com

FindCenter Post-Image

Time Off: A Practical Guide to Building Your Rest Ethic and Finding Success Without the Stress

Discover the transformative power of leisure to recapture your calm and creativity. We live in a time where busyness is often seen as a badge of honor.

John Fitch, Max Frenzel

FindCenter Post-Image

Rest: Why You Get More Done When You Work Less

Overwork is the new normal. Rest is something to do when the important things are done—but they are never done.

Alex Soojung-Kim Pang

1

FindCenter Post-Image

The Art of Impossible : A Peak Performance Primer

Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more...

1

FindCenter Post-Image

The Fail-Safe Solopreneur: 6 Essential Practices to Manage Your Well-Being Working for Yourself

Working for yourself comes with many upsides - and downsides. The Fail-Safe Solopreneur is your survival guide for managing the downsides.

2

FindCenter Post-Image

Designing for Growth: A Design Thinking Tool Kit for Managers (Columbia Business School Publishing)

Jeanne Liedtka and Tim Ogilvie educate readers in one of the hottest trends in business: "design thinking," or the ability to turn abstract ideas into practical applications for maximal business growth.

Jeanne Liedtka, Tim Ogilvie

FindCenter Post-Image

Does Creativity Decline with Age?

Research has found there are two fundamentally different approaches to creativity and innovation as it relates to your age.

2

FindCenter Post-Image

Self-Discipline for Writers: Writing Is Hard, But You Too Can Write and Publish Books Regularly

You Too Can Become a Successful Writer—If You’re Willing to Develop this Trait Do you know that it’s almost impossible to find a successful writer who has published only one book? Virtually every widely acclaimed author has an extensive catalog of books.

FindCenter Post-Image

POMODORO TECHNIQUE - My Favorite Tool to Improve Studying and Productivity

The Pomodoro Technique is one of my favorite ways to beat procrastination and maintain productivity and focus. The pomodoro technique utilizes alternating focus and break times of 25 and 5 minutes, respectively.

FindCenter Post-Image

How Simple Systems Can Unlock Your Writing Productivity, Interview with Kari Roberts

It's so hard to find time to do all the things a writer is supposed to do these days. If only we had a way to simple way to make space for creativity—if only we could be more productive as writers.

FindCenter Post-Image

10 Lessons to Boost Your Productivity from a Writing Coach

Working with thousands of writers over the years we've found out there's some advice that really works. Watch the video for our greatest hits.

1
2
3
Next

EXPLORE TOPIC

Emotional and Mental Health