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Too Busy to Grieve

By Amy Florian

While keeping busy can be a positive thing, we need to make sure that keeping busy is not an excuse to avoid grief and deny pain.

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Grieving the Death of a Parent You Were Estranged From

This is what it looks like when you grieve the death of an estranged parent. It’s this surreal thing, where everyone expects you to feel something—yet you don’t. For me, it didn’t feel like I lost a parent, or a loved one, or even a close friend. It felt like I’d lost what could have been.

Article
Clint Edwards
2019
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What It’s Like to Grieve a Parent You Didn’t Like

Sorrow, relief and guilt are just a few emotions that may come up when your estranged parent dies.

Article
Catherine Pearson
2019
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The MISS Foundation: A Lifeline to Grieving Families

Joanne Cacciatore of Sedona started the nonprofit MISS Foundation in 1996 to provide counseling, advocacy, research and education services to families who have endured the death of a child.

Article
Mary Ann Bashaw
2016
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Joanne Cacciatore on Bereavement Work and Traumatic Loss: On the Future of Mental Health

Part of being human means that we do experience the natural ebb and flow of life. This brings sadness and joy, despair and happiness, pain and beauty, loss and love. These aspects of the human experience are normal.

Article
Eric R. Maisel
2016
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Meet Dr. Joanne Cacciatore

Most of you know her as Dr. Joanne Cacciatore, founder of the MISS Foundation and professor and researcher at Arizona State University. Her expertise is helping those affected by traumatic death.

Article
Sarah Love
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When Sadness Rages Like Fire

Throughout his profound spiritual awakening, the great Tibetan yogi Shabkar experienced immense loss resulting in grief marked by raw pain, a sense of disorientation, sadness, and tears.

Article
Pema Khandro
2020
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The Geography of Sorrow

"But now we’re asked — and sometimes forced — to carry grief as a solitary burden. And the psyche knows we are not capable of handling grief in isolation." - Francis Weller

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Tim McKee, Francis Weller
2015
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How to Cope with Anticipatory Grief at Work

Instead of the routine, "Your mother’s fine; we’re calling to inform you about…” this time the nurse said, “Your mother has stopped eating. - Sabina Nawaz

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Sabina Nawaz
2019
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Just-Like-That Mind: A Great Zen Teacher on Navigating Loss and Grief

The mismatch between the knowledge and the longing is perhaps the most anguishing of all human experiences.

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Maria Popova
2016
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What Goes Through My Mind as I Grieve the Loss of My Mom

"It's been a little over two months since I lost my mom to cancer. When I say the words “I lost my mom" out loud, they don't seem right, because a lost sock can be found again. This isn't just a missing sock. This is a huge hole in my gut, which will never, ever go away." - Katie Karambelas

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Katie Karambelas
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EXPLORE TOPIC

Death or Loss of a Parent