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Being Generous Really Does Make You Happier

By Amanda MacMillan

Researchers say they’ve discovered that even thinking about doing something generous has real mood-boosting benefits in the brain.

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Shiva Rea's Inner Smile Meditation for Happiness: Based on Taoist Meditation Practice, Shiva Rea's Inner Smile Meditation Is an Opportunity Smile at Yourself and Embrace Your Happiness

Based on Taoist Meditation practice, Shiva Rea's inner smile meditation is an opportunity smile at yourself and embrace your happiness.

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Shiva Rea
2017
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Generosity