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Being Generous Really Does Make You Happier

By Amanda MacMillan

Researchers say they’ve discovered that even thinking about doing something generous has real mood-boosting benefits in the brain.

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The Real Power of Generosity

When we think about generosity, most of us probably don’t think immediately of a powerful force, an inner resource, a real tool for changing how we relate to ourselves, to others and to our world.

Article
Sharon Salzberg
2015
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Generosity