ARTICLE

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Being Generous Really Does Make You Happier

By Amanda MacMillan

Researchers say they’ve discovered that even thinking about doing something generous has real mood-boosting benefits in the brain.

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Overcoming Ego with the Practice of Chöd

Lama Tsultrim Allione looks at how the traditional Buddhist practice of chöd—offerings one’s own body to frightening demons—can inspire us to let go of ego and practice joyful generosity.

Article
Lama Tsultrim Allione
2017
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EXPLORE TOPIC

Generosity