ARTICLE

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Beyond Shyness: What to Know About Social Anxiety Disorder

By Barbara Stepko — 2021

Symptoms and causes of this common condition and how it’s treated

Read on www.aarp.org

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This Is the Difference Between an Anxiety Attack and a Panic Attack

Plus expert tips on how to manage each of them.

Article
Colleen Travers
2018
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TV Host Michelle Harris on How She Used These Methods to Get Her Anxiety Under Control

I began having anxiety attacks in high school. The scariest part was that I really didn’t know what they were at first. Because of my personality, which is more Type-A organized, it would have been easy to allow them to take over my life and become debilitating.

Article
Michelle Harris
2019
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EXPLORE TOPIC

Social Anxiety