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Beyond Shyness: What to Know About Social Anxiety Disorder

By Barbara Stepko — 2021

Symptoms and causes of this common condition and how it’s treated

Read on www.aarp.org

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Does hypnosis work for anxiety, depression, and fear?

The idea behind hypnosis revolves around altering a person’s brainwaves, allowing them to tap into resources within themselves that they cannot reach when fully conscious. Research shows that the approach can help some individuals manage their anxiety.

Article
Zia Sherrell
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How Hypnosis Can Help Ease Panic Disorder Symptoms

Although hypnotherapy has been around a long time, it is sometimes considered a CAM therapy and has grown in popularity for the treatment of mood and anxiety disorders. The following describes more about this approach to treating panic disorder.

Article
Katharina Starr
2020
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Can Hypnosis Treat My Anxiety

Anxiety disorders affect 40 million Americans each year, which makes anxiety the most common mental illness in the United States. There are many well-known forms of treatment for anxiety disorders including cognitive behavioral therapy, exposure therapy, medication.

Article
Sara Lindberg
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Social Anxiety Disorder (Social Phobia)

While many people with social anxiety disorder recognize that their fear of being around people may be excessive or unreasonable, they are unable to overcome it.

Article
Psychology Today Staff
2021
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What Is Social Anxiety?

In the age of the digital hermit, a psychologist explains what it means to avoid other people—and what to do about it.

Article
Olga Khazan
2015
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After Years of Debilitating Social Anxiety, a Special Tool Changed My Life

Unpacking the fear through CBT also involves learning how to realistically evaluate anxiety, become more emotionally resilient, and shift one’s attention in social settings to being fully present and engaged.

Article
Kristen Rogers
2022
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Understanding the Causes of Social Anxiety Disorder

There is no single cause of SAD. In most people, the disorder is the result of a combination of factors.

Article
Arlin Cuncic
2021
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What Is Social Anxiety Disorder?

SAD is one of the most common mental disorders, with up to 13% of the general population experiencing symptoms at some point in their life.

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Arlin Cuncic
2022
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What Is Social Anxiety Disorder or Social Phobia?

Social anxiety disorder affects about 5.3 million people in the United States. Here’s how to know if your social silence has gone beyond shyness to a point where you need to see a doctor.

Article
WebMD staff
2021
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Social Anxiety Disorder (Social Phobia)

Social anxiety disorder can be a chronic mental health condition, but learning coping skills in psychotherapy and taking medications can help you gain confidence and improve your ability to interact with others.

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Mayo Clinic
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Social Anxiety